CHAI SPICED LENTILS with MILLET, CURRANTS & PISTACHIOS
Wendy Franzen Wendy Franzen

CHAI SPICED LENTILS with MILLET, CURRANTS & PISTACHIOS

These Chai Spiced Lentils with Millet, Currants & Pistachios pack flavor and nutritional punches. French green lentils are livened up with orange vinaigrette and warming spices, then served over fluffy millet studded with crunchy pistachios and sweet-tart currants.

Lentils are loaded with fiber, protein, and iron, and the addition of spinach brings vitamins C and E, potassium, magnesium, and more iron. Millet is a mild, nutty, gluten-free grain rich in antioxidants with a low glycemic index. And the pistachios don’t just add crunch—they provide great doses of vitamin B6, potassium, and essential amino acids.

Read More
ROASTED CARROT & BEET SALAD with WALNUTS, DILL & GOAT CHEESE
Wendy Franzen Wendy Franzen

ROASTED CARROT & BEET SALAD with WALNUTS, DILL & GOAT CHEESE

Earthy-sweet beets and caramelized carrots star, mingling with peppery arugula and juicy, crunchy bell pepper in a mustard laced vinaigrette. Toasted walnuts, creamy goat cheese, and fresh, fragrant dill are scattered liberally overtop, edging this salad into company-worthy territory.

Read More